Jason Pires of CTV Morning Live Vancouver interviews Nicole Porter, Stress Coach, Nutritionist and Wellness Educator, about how to de-stress the body and mind, and learn to better manage the anxiety and stress associated with isolation and the COVID-19 pandemic.

For more information on Nicole Porter Wellness, visit www.nicoleporterwellness.com.
For more information on CTV Morning Live, visit www.bc.ctvnews.ca/ctv-morning-live